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Healthy Eating & Diet Tips

Drink plenty of water during the day.  Water is a means of helping your body rid itself of metabolic by-products.
Sometimes drinking a glass of water fills you up so you don't need that snack.  However, don't drink lots of water with meals.  You dilute digestive juices in your stomach and your meal can't be prepped for digestion, resulting in delayed nutrient absorption.

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*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT
INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE When undergoing the hcg administration, you must not discontinue any medication prescribed by your Physician.