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Healthy Eating & Diet Tips

Eat sitting down.  Standing up usually means you are in a hurry.  Eating fast doesn't give the satiety hormones a chance to reach the areas of the brain that tell us we are full.  Eating fast gives you more chance to eat calories you don't need.

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*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT
INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE When undergoing the hcg administration, you must not discontinue any medication prescribed by your Physician.